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Power Sculpt Fitness™ provides the ultimate in 

total body conditioning and muscle definition geared 

specifically towards creating a lean, sculpted physique!

WHAT TO EXPECT FROM A 

POWER SCULPT FITNESS™ CLASS:

 

Experience workouts that strengthen and lengthen your muscles while you burn calories and increase your metabolism.

 

·  Resistance Training…sculpt and strengthen every muscle, reshape problem areas and increase metabolism

·  Cardio Intervals…increase your heart rate, improve endurance and maximize calorie burn

·  Core Challenges…effectively engage and work all of the abdominal muscles to create a strong, lean and powerful physique

·  Flexibility Sequences…lengthen the entire body while increasing range of motion and release tension

 

 

THE BENEFITS OF A 

POWER SCULPT FITNESS™ WORKOUT:

 

Power Sculpt Fitness™ creates strong, lean fit bodies with effective training sequences that can be adapted to any fitness level.

 

·  You will become stronger, leaner and tone your entire body while you improve your flexibility, endurance and energy.

· Exercising will be fun!  You'll enjoy a comfortable, personalized atmosphere where your safety and progress is top priority.




© 2014  |  Power Sculpt Fitness Inc.

Photography by Maggie Thalheimer