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Caroline will drive you to dig deep & take your workout to the max!
Her dynamic, high-energy classes will always keep you feeling successful.
Experience her super effective sessions that will transform your body!


Caroline is an ACE certified instructor with certifications in TRX, Spinning, and a PhD in… Art History.  She brings that super high level professionalism and careful planning to every single class to make sure it is designed to motivate and challenge you to be better than you think you can be, every class, every day.  She firmly believes that all it takes to have a great day is one great accomplishment, no matter how small, and that’s what PSF is for.  If you can get to and get through that group fitness class, you know you are having an awesome day!


In her non-stop, dynamic classes, Caroline never stops smiling, no matter how big the hill in her cycling classes or how killer the shoulder set in her 321 Sculpt.  She’s really having that much fun and her enthusiasm and drive mean that you will, too.  Caroline’s classes will give you the energy to find that strength and dedication in yourself to go faster, longer, and stronger.  Her infectious spirit will keep you moving and feeling fabulous!  You will never be so happy to work so hard!

© 2017  |  Power Sculpt Fitness Inc.

Photography by Maggie Albrecht



WEDNESDAYS 4:45-5:15PM: 3-2-1 Sculpt

WEDNESDAYS 5:20-5:50PM: TRX Express

WEDNESDAYS 5:55-6:25PM: Theme Ride

THURSDAYS 6:10-6:55PM: TRX Bootcamp

THURSDAYS 7:00-7:20PM: Ab Blast Express

SATURDAYS 7:40-8:10AM: 3-2-1 Sculpt

SATURDAYS 8:15-8:45AM: Power Cycle Express

SUNDAYS 9:25-9:55AM: Power Cycle Express

SUNDAYS 10:00-10:30AM: TRX Express