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As one of Chicago's most popular fitness professionals, Heather is an 
innovator of group exercise with her effective & results-driven formats!
Power Sculpt Fitness™ is an extension of her unbelievable workouts!

EXPERIENCED

Heather has been a certified personal trainer, group fitness instructor and exercise physiologist since 1997 and in 2011, she formed Power Sculpt Fitness™.

Having worked at some of Chicago’s premier fitness facilities, teaching and training thousands of participants, she has now taken her vast experience and knowledge and created the ultimate body sculpting program!

 

APPROACHABLE

She believes that participants at every level should feel welcomed in group fitness classes!  

Her unique ability to challenge the most advanced participant, while simultaneously modifying movements for beginners, is what makes her classes safeeffective and popular.  

Heather has always specialized in creating dynamic and effective workouts that can be modified for every fitness level.  

She has worked with many different clients and specializes in developing lean and defined bodies with her effective workout method. 

 

EDUCATED

In addition to her bachelor's degree in exercise physiology and master's degree in health and physical education, Heather is an ACSM and ACE Certified Personal Trainer/Group Fitness Instructor and holds several other advanced specialty certifications including TRX Group Instructor and Spinning Instructor.  

She also has served as a health and physical education instructor in the School of Education at DePaul University instructing undergraduate courses such as The School Health Program, Fitness and Aerobics. 

 

PROVEN

Heather has changed countless physiques over the years and instructs hundreds of participants and clients every week!  

As a former collegiate gymnast she still enjoys a little competition and in her "free time" participates in road races and triathlons.  

She has served as a Body Bar Creative Trainer of the month, MyGroupFit regional correspondent and is the creator of the PSF Fitness Blog: Be Fit and Well.  Heather has also served as a lululemon ambassador, a certified Nike NTC Trainer, was previously named Competitor Magazine Personal Trainer of the Year and currently is an Athleta Brand Ambassador!

Outside of the studio, Heather enjoys spending time with her four kids and loves taking advantage of all that Chicago has to offer!



© 2017  |  Power Sculpt Fitness Inc.

Photography by Maggie Albrecht

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