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Lacessa is determined to deliver motivating, energetic full body workouts! 
As a former nurse, experienced instructor & mom of 4...her classes will amaze you.
She is a master at sculpting - her challenging sessions produce results!

DETERMINED

Lacessa believes that in life and fitness you can never give up! Even if you experience set-backs, you have to pick yourself up and keep trying. She wants clients to feel accomplished for just walking into her class. "Making time for fitness and yourself is an accomplishment in itself. Believe in yourself and never, ever stop trying!" 

 

MIND-BODY CONNECTION

As a firm advocate that physical fitness is just as important for your mental health as it is for your physical health, Lacessa enjoys devising workouts where her participants walk away feeling successful and challenged!  The mental benefits from physical fitness are well documented and proven and she wants people to feel good about themselves from head to toe. Lacessa also puts a strong emphasis on form and makes sure exercises are performed correctly. "Form is so critical when exercising, it makes all the difference."

 

EDUCATED

Lacessa is ACE certified, a certified Spinning Instructor, has a bachelors degree in nursing and a masters degree qualifying her as a Nurse Practitioner. She has always had a passion for health and well-being. She transitioned into group fitness in 2002. For the past 10 years, she has taught various group fitness classes in Chicago's top fitness facilities. 



© 2017  |  Power Sculpt Fitness Inc.

Photography by Maggie Albrecht

REGISTER NOW FOR LACESSA'S 

SPRING SCHEDULE CLASSES!

MONDAYS 8:15-8:45AM: 3-2-1 Sculpt

MONDAYS 8:50-9:20AM: Cardio Express

TUESDAYS 8:30-9:15AM: Cycle & Sculpt

THURSDAYS 8:15-9:00AM: Triple Threat

FRIDAYS 8:20-8:50AM: Cycle & Sculpt Express

FRIDAYS 8:55-9:15AM: Cycle Blast

SATURDAYS 8:20-9:20AM: BOSU Interval