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Accomplished cyclist & collegiate athlete, Shelley's classes impress!
Her focused & quick-paced cycling classes will leave you strong & powerful.
Experience dynamic sessions on the bike & get ready to ride with the best!


As a former collegiate athlete, Shelley is very familiar with what it takes to achieve success! Her cycle sessions are full of intensity, motivation and of course amazing music. As a certified Spinning Instructor, Shelley has transformed her passion for outdoor cycling into dynamic and energetic studio workouts. She prides herself on delivering fun and efficient sweat sessions sure to challenge every fitness level as she pushes you past your perceived limit. If you're looking for a smart, creative workout that will give you with results that last - don't miss one of her unforgettable rides!


As a bride-to-be, Shelley knows just how tough it is to stay motivated to get ready for the 'big day.'  She understands the importance of goal-setting and her sessions are designed to pack in the biggest challenge during your time on the bike. Shelley is always designing awesome playlists specifically tailored to her courses, as well as to the taste of her cycling let her know what you'd like to hear! Her sessions will leave you feeling strong and rejuvenated - you'll love her energy!

© 2017  |  Power Sculpt Fitness Inc.

Photography by Maggie Albrecht



MONDAYS 6:55-7:25AM: Power Cycle Express

WEDNESDAYS 6:40-7:10AM: Power Cycle Express